Channarys-blog

A lot of attention is being paid these days to the so called "body burden," the toxic load your body carries. In the modern world there are toxins everywhere: in our food, in our water, in the products we use to clean our kitchens and our laundry, outgassing from the materials used to build our cars and houses, even in the cosmetics and personal care products we apply to our skin. All of these pollutants build up in the body, creating the body burden.

The body burden can be likened to a barrel, gradually filling up with toxins until the barrel overflows and disease results. By slowing down the filling of the barrel and pulling the plug to allow toxins to be eliminated, you can reduce and even reverse the effects of the body burden.

There are two ways to do this. The first is to reduce exposure to toxicity. Switching to organic food is a great starting point. Using non-toxic household cleaners can also eliminate a huge source of toxins. And since the skin absorbs anything you put on it, start using personal care products with ingredients that you can pronounce! And, of course, be sure you are drinking only pure water.

The second is to help the body detoxify the pollutants it is already carrying. There are many methods of detoxification, but doing a bowel cleanse is one of the fastest and easiest ways for most people to reduce the body burden. It is simple, easy, and the results are immediate.

The colon can become coated with built up waste that is not completely eliminated. This waste can hold numerous toxins, polluting the digestive system and blood stream over time, and causing gas, boating, constipation, and irritable bowel syndrome. A bowel cleanse eliminates this huge source of toxicity using natural plant extracts, seeds, and clay that gently absorb toxins, break up impacted wastes, and move them out of the body.

The results can be dramatic. Improved energy is one of the most widely reported benefits of a bowel cleanse. Removing old build up also allows the intestines to function properly to absorb all of the good nutrients you need to detoxify the rest of your body. A bowel cleanse should be the starting point for all detoxification regimens.

For more information on colon cleansing, please visit the totalhealthanswers.com website.

Please click here to find out more about how you can do a colon cleanse.